Coach and Founder

Hi, I’m Coach Megan, founder of Iron & Olive Fit. Co. I started Iron & Olive with one mission in mind: help women build strength, confidence, and longevity through sustainable fitness that actually fits real life.

My coaching is centered on strength training, improved mobility, balance, injury prevention, and sustainable habits that support long-term health — especially for women navigating changing bodies, busy schedules, and new seasons of life.

But beyond fitness, Iron & Olive was built on something even deeper: faith, encouragement, and community. Christ is the center of it all. I believe we are called to care for the bodies He blessed us with, steward our health with intention, and walk alongside one another with grace and kindness. My hope is that Iron & Olive becomes more than another fitness company; I pray it becomes a place where women feel supported, uplifted, and strengthened not only physically, but spiritually.

Whether you’re just getting started, rebuilding after years away from exercise, or ready to feel stronger than ever, my goal is to help you feel capable, confident, and supported every step of the way. You’ll be coached, encouraged, and guided with a plan that meets you where you are while helping you grow stronger over time.

My Background

I’ve been strength training for over seven years, and what started as my own journey in the gym became a passion for helping other women find that same strength and confidence.

• NCCPT Certified Personal Trainer (through ISSA)

• ISSA Certified Nutrition Coach

I will be continuing my education in women’s health, with a focus on supporting women through perimenopause and post-menopause, as well as pelvic floor health.

Welcome to Iron & Olive — where strength is built with purpose, faith, and a whole lot of grace.

“I can do all things through Christ who strengthens me.”

(Philippians 4:13)